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Tag: athletic training

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The Best Upper-Body Exercises for Throwing Athletes
  • Sport-Specific Skills & Techniques
6 min read

The Best Upper-Body Exercises for Throwing Athletes

  • afreejohn
  • August 27, 2025
How to Develop Fast-Twitch Muscle Fibers for Sports
  • Strength & Conditioning
9 min read

How to Develop Fast-Twitch Muscle Fibers for Sports

  • afreejohn
  • August 23, 2025
The Role of Sprint Speed in Soccer Performance
  • Sport-Specific Skills & Techniques
12 min read

The Role of Sprint Speed in Soccer Performance

  • afreejohn
  • July 8, 2025
How Motion Capture Is Changing Athletic Training
  • Sport-Specific Skills & Techniques
9 min read

How Motion Capture Is Changing Athletic Training

  • afreejohn
  • June 15, 2025
How to Incorporate Martial Arts Into Athletic Training
  • Sport-Specific Skills & Techniques
5 min read

How to Incorporate Martial Arts Into Athletic Training

  • afreejohn
  • May 12, 2025
How Crossfit Can Enhance Sports Performance
  • Blog
5 min read

How Crossfit Can Enhance Sports Performance

  • afreejohn
  • May 9, 2025
The Power of Habit Stacking in Athletic Training
  • Blog
13 min read

The Power of Habit Stacking in Athletic Training

  • afreejohn
  • May 7, 2025
The Role of Isometric Holds in Explosive Sports
  • Sport-Specific Skills & Techniques
9 min read

The Role of Isometric Holds in Explosive Sports

  • afreejohn
  • April 29, 2025
How to Train Peripheral Vision for Athletic Performance
  • Mental Performance & Psychology
11 min read

How to Train Peripheral Vision for Athletic Performance

  • afreejohn
  • April 24, 2025
The Evolution of Athletic Training Over the Decades
  • Blog
5 min read

The Evolution of Athletic Training Over the Decades

  • afreejohn
  • April 7, 2025

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