Blog
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7 Essential Physical Qualities of an Athlete
Instinctively has to possess certain Physical Qualities of an Athlete. It is essential to have all these physical qualities to…
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What Makes Someone an Athlete?
Passion for Sports makes someone a great athlete. If you have an extreme interest in a specific sport like golf,…
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How Long on Exercise Bike to Lose Weight Exactly?
When you are trying to find out how long you should exercise on an exercise bike to lose weight perfectly,…
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What is a Good Speed on a Stationary Bike?
What is a Good Speed on a Stationary Bike? You should know exactly what is a good speed on a…
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5 Great Benefits of Using Exercise Bike Everyday
Is using an exercise bike everyday beneficial for overall fitness? So tough to exactly answer this question. Because it might…
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5 Important Factors to Consider When Buying a Treadmill
Buying a Treadmill is, in fact, a great investment that will provide you more options for exercise or workouts. If…
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3 Best Treadmill Workout for Weight Loss
The best treadmill workout will not only potentially burn fat and lessen weight but also it is proven that increase…
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3 Intense Treadmill Workouts for Sprinters
As a sprinter, you definitely need to be the fastest sprinter on the track to be champion. So if you…
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20 Minute Interval Training on Treadmill for Beginners
Interval Training is so popular nowadays among athletes, sprinters, and fitness hunger. Interval training on a treadmill at higher levels…
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Effective 30 Minute Beginner Treadmill Workout
If you are enthusiastic about running in order to lose weight to gain the ultimate fitness, here is the perfect…
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