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Category: Sport-Specific Skills & Techniques

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  • Page 19
The Importance of Forearm Strength in Tennis Power
  • Sport-Specific Skills & Techniques
9 min read

The Importance of Forearm Strength in Tennis Power

  • afreejohn
  • January 31, 2025
How to Train for a Century Ride in Cycling
  • Sport-Specific Skills & Techniques
12 min read

How to Train for a Century Ride in Cycling

  • afreejohn
  • January 31, 2025
How to Train for Explosive Change-Of-Direction Speed
  • Sport-Specific Skills & Techniques
9 min read

How to Train for Explosive Change-Of-Direction Speed

  • afreejohn
  • January 31, 2025
How to Develop Elite-Level Lateral Quickness for Tennis
  • Sport-Specific Skills & Techniques
10 min read

How to Develop Elite-Level Lateral Quickness for Tennis

  • afreejohn
  • January 30, 2025
The Biomechanics of a Perfect Backhand Stroke
  • Sport-Specific Skills & Techniques
11 min read

The Biomechanics of a Perfect Backhand Stroke

  • afreejohn
  • January 29, 2025
How to Train Like an Olympic Weightlifter
  • Sport-Specific Skills & Techniques
5 min read

How to Train Like an Olympic Weightlifter

  • afreejohn
  • January 29, 2025
How to Train for Powerful, Accurate Serves
  • Sport-Specific Skills & Techniques
9 min read

How to Train for Powerful, Accurate Serves

  • afreejohn
  • January 29, 2025
How to Improve Outfield Tracking Skills
  • Sport-Specific Skills & Techniques
12 min read

How to Improve Outfield Tracking Skills

  • afreejohn
  • January 28, 2025
How to Develop Elite-Level Baserunning Speed
  • Sport-Specific Skills & Techniques
10 min read

How to Develop Elite-Level Baserunning Speed

  • afreejohn
  • January 27, 2025
Why Balance Training Is Key for Consistent Hitting
  • Sport-Specific Skills & Techniques
9 min read

Why Balance Training Is Key for Consistent Hitting

  • afreejohn
  • January 27, 2025

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