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Category: Mental Performance & Psychology

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The Science Behind Fast Reflexes in Elite Athletes
  • Mental Performance & Psychology
6 min read

The Science Behind Fast Reflexes in Elite Athletes

  • afreejohn
  • January 3, 2026
The Best Breathing Techniques for Combat Endurance
  • Mental Performance & Psychology
12 min read

The Best Breathing Techniques for Combat Endurance

  • afreejohn
  • December 16, 2025
The Importance of Relaxation in Sprinting
  • Mental Performance & Psychology
9 min read

The Importance of Relaxation in Sprinting

  • afreejohn
  • December 6, 2025
How to Train for Quick Adaptability in Survival Situations
  • Mental Performance & Psychology
10 min read

How to Train for Quick Adaptability in Survival Situations

  • afreejohn
  • November 8, 2025
The Importance of Tactical Breathing in Combat Sports
  • Mental Performance & Psychology
8 min read

The Importance of Tactical Breathing in Combat Sports

  • afreejohn
  • November 3, 2025
How to Develop Mental Resilience Like an Elite Soldier
  • Mental Performance & Psychology
6 min read

How to Develop Mental Resilience Like an Elite Soldier

  • afreejohn
  • November 2, 2025
How to Develop Focus and Mental Toughness for Competition
  • Mental Performance & Psychology
11 min read

How to Develop Focus and Mental Toughness for Competition

  • afreejohn
  • October 17, 2025
The Best Breathing Techniques for Stable Aiming
  • Mental Performance & Psychology
6 min read

The Best Breathing Techniques for Stable Aiming

  • afreejohn
  • October 14, 2025
How Breathing Techniques Enhance Athletic Focus
  • Mental Performance & Psychology
7 min read

How Breathing Techniques Enhance Athletic Focus

  • afreejohn
  • October 13, 2025
The Importance of Emotional Intelligence in Sports
  • Mental Performance & Psychology
5 min read

The Importance of Emotional Intelligence in Sports

  • afreejohn
  • October 10, 2025

Posts pagination

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