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Author: afreejohn

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  • afreejohn
  • Page 61
How to Set Realistic Sports Goals and Achieve Them
  • Blog
6 min read

How to Set Realistic Sports Goals and Achieve Them

  • afreejohn
  • June 7, 2024
Best Ways to Build Self-Confidence in Sports
  • Mental Performance & Psychology
6 min read

Best Ways to Build Self-Confidence in Sports

  • afreejohn
  • June 5, 2024
How to Overcome Performance Anxiety
  • Mental Performance & Psychology
7 min read

How to Overcome Performance Anxiety

  • afreejohn
  • June 3, 2024
The Role of Visualization in Athletic Success
  • Mental Performance & Psychology
8 min read

The Role of Visualization in Athletic Success

  • afreejohn
  • May 31, 2024
How to Develop Mental Toughness in Sports
  • Mental Performance & Psychology
6 min read

How to Develop Mental Toughness in Sports

  • afreejohn
  • May 29, 2024
How Intermittent Fasting Affects Athletic Performance
  • Nutrition & Hydration
7 min read

How Intermittent Fasting Affects Athletic Performance

  • afreejohn
  • May 27, 2024
The Impact of Caffeine on Athletic Performance
  • Nutrition & Hydration
8 min read

The Impact of Caffeine on Athletic Performance

  • afreejohn
  • May 24, 2024
Best Sources of Healthy Fats for Endurance Athletes
  • Nutrition & Hydration
8 min read

Best Sources of Healthy Fats for Endurance Athletes

  • afreejohn
  • May 22, 2024
Vegan Diet for Athletes: Pros & Cons
  • Nutrition & Hydration
6 min read

Vegan Diet for Athletes: Pros & Cons

  • afreejohn
  • May 20, 2024
How to Prevent Muscle Cramps With Proper Nutrition
  • Nutrition & Hydration
5 min read

How to Prevent Muscle Cramps With Proper Nutrition

  • afreejohn
  • May 17, 2024

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