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Author: afreejohn

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  • Page 41
The Science Behind Inflammation and Recovery Time
  • Injury Prevention & Recovery
11 min read

The Science Behind Inflammation and Recovery Time

  • afreejohn
  • March 31, 2025
How to Train for Faster Baserunning and Stolen Bases
  • Sport-Specific Skills & Techniques
8 min read

How to Train for Faster Baserunning and Stolen Bases

  • afreejohn
  • March 31, 2025
Inspirational Comeback Stories in Sports History
  • Uncategorized
8 min read

Inspirational Comeback Stories in Sports History

  • afreejohn
  • March 31, 2025
The Best Drills to Improve Pitching Control and Accuracy
  • Sport-Specific Skills & Techniques
12 min read

The Best Drills to Improve Pitching Control and Accuracy

  • afreejohn
  • March 30, 2025
How Resisted Sprints Improve Explosive Speed
  • Sport-Specific Skills & Techniques
12 min read

How Resisted Sprints Improve Explosive Speed

  • afreejohn
  • March 30, 2025
The Importance of Active Recovery in Athletic Training
  • Injury Prevention & Recovery
9 min read

The Importance of Active Recovery in Athletic Training

  • afreejohn
  • March 30, 2025
How to Increase Batting Power Through Weight Training
  • Strength & Conditioning
10 min read

How to Increase Batting Power Through Weight Training

  • afreejohn
  • March 30, 2025
Strengthening the Legs for Better Footwork and Movement
  • Strength & Conditioning
9 min read

Strengthening the Legs for Better Footwork and Movement

  • afreejohn
  • March 29, 2025
The Impact of Ankle Mobility on Sprint Acceleration
  • Sport-Specific Skills & Techniques
8 min read

The Impact of Ankle Mobility on Sprint Acceleration

  • afreejohn
  • March 29, 2025
How to Prevent Recurring Sports Injuries
  • Injury Prevention & Recovery
8 min read

How to Prevent Recurring Sports Injuries

  • afreejohn
  • March 29, 2025

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