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Author: afreejohn

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  • Page 37
The Role of Hip Mobility in Better Forehand Shots
  • Sport-Specific Skills & Techniques
11 min read

The Role of Hip Mobility in Better Forehand Shots

  • afreejohn
  • March 14, 2025
How Cryotherapy Helps in Muscle Recovery
  • Injury Prevention & Recovery
10 min read

How Cryotherapy Helps in Muscle Recovery

  • afreejohn
  • March 14, 2025
The Science Behind Peak Mental Performance in Athletes
  • Mental Performance & Psychology
6 min read

The Science Behind Peak Mental Performance in Athletes

  • afreejohn
  • March 14, 2025
How Mental Preparation Helps During Intense Matches
  • Mental Performance & Psychology
11 min read

How Mental Preparation Helps During Intense Matches

  • afreejohn
  • March 14, 2025
The Best Drills for Improving Smash Shots
  • Sport-Specific Skills & Techniques
9 min read

The Best Drills for Improving Smash Shots

  • afreejohn
  • March 13, 2025
The Role of Stem Cell Therapy in Sports Recovery
  • Injury Prevention & Recovery
7 min read

The Role of Stem Cell Therapy in Sports Recovery

  • afreejohn
  • March 13, 2025
How to Develop an Unbreakable Mindset in Sports
  • Mental Performance & Psychology
6 min read

How to Develop an Unbreakable Mindset in Sports

  • afreejohn
  • March 13, 2025
How to Train for Longer Rallies Without Tiring
  • Tactical & Strategic Training
14 min read

How to Train for Longer Rallies Without Tiring

  • afreejohn
  • March 13, 2025
Strengthening the Shoulder for Better Serve Accuracy
  • Sport-Specific Skills & Techniques
12 min read

Strengthening the Shoulder for Better Serve Accuracy

  • afreejohn
  • March 12, 2025
How to Prevent Overtraining Syndrome
  • Injury Prevention & Recovery
9 min read

How to Prevent Overtraining Syndrome

  • afreejohn
  • March 12, 2025

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