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Author: afreejohn

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  • Page 37
The Best Throwing Drills for Infielders
  • Sport-Specific Skills & Techniques
10 min read

The Best Throwing Drills for Infielders

  • afreejohn
  • August 5, 2025
The Best Ways to Train for Obstacle Course Races
  • Sport-Specific Skills & Techniques
13 min read

The Best Ways to Train for Obstacle Course Races

  • afreejohn
  • August 4, 2025
How to Increase Bat Swing Speed
  • Sport-Specific Skills & Techniques
11 min read

How to Increase Bat Swing Speed

  • afreejohn
  • August 4, 2025
How Alcohol Affects Muscle Recovery in Athletes
  • Injury Prevention & Recovery
6 min read

How Alcohol Affects Muscle Recovery in Athletes

  • afreejohn
  • August 4, 2025
How to Condition Your Body for Mountaineering
  • Strength & Conditioning
13 min read

How to Condition Your Body for Mountaineering

  • afreejohn
  • August 3, 2025
Why Grip Strength Matters for Football Players
  • Injury Prevention & Recovery
7 min read

Why Grip Strength Matters for Football Players

  • afreejohn
  • August 3, 2025
Best Survival Fitness Training Techniques
  • Strength & Conditioning
12 min read

Best Survival Fitness Training Techniques

  • afreejohn
  • August 2, 2025
How to Improve Reaction Time on Defense
  • Tactical & Strategic Training
11 min read

How to Improve Reaction Time on Defense

  • afreejohn
  • August 2, 2025
How to Train for Ultra-Marathon Races
  • Sport-Specific Skills & Techniques
13 min read

How to Train for Ultra-Marathon Races

  • afreejohn
  • August 1, 2025
Caffeine and Athletic Performance: Benefits & Risks
  • Nutrition & Hydration
8 min read

Caffeine and Athletic Performance: Benefits & Risks

  • afreejohn
  • August 1, 2025

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