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Tag: training techniques

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The Role of Explosive Push-Ups in Martial Arts Training
  • Sport-Specific Skills & Techniques
7 min read

The Role of Explosive Push-Ups in Martial Arts Training

  • afreejohn
  • December 14, 2025
How to Improve Hip Mobility for Better Sports Performance
  • Sport-Specific Skills & Techniques
9 min read

How to Improve Hip Mobility for Better Sports Performance

  • afreejohn
  • November 22, 2025
How to Train for Long-Duration Shooting Competitions
  • Sport-Specific Skills & Techniques
6 min read

How to Train for Long-Duration Shooting Competitions

  • afreejohn
  • October 21, 2025
How to Increase Clubhead Speed With Proper Training
  • Sport-Specific Skills & Techniques
8 min read

How to Increase Clubhead Speed With Proper Training

  • afreejohn
  • September 2, 2025
The Best Foot Exercises for Athletes
  • Sport-Specific Skills & Techniques
12 min read

The Best Foot Exercises for Athletes

  • afreejohn
  • May 17, 2025
The Best Agility Drills for Cricket Players
  • Sport-Specific Skills & Techniques
11 min read

The Best Agility Drills for Cricket Players

  • afreejohn
  • April 16, 2025
How Tendon Stiffness Affects Athletic Power
  • Strength & Conditioning
10 min read

How Tendon Stiffness Affects Athletic Power

  • afreejohn
  • April 14, 2025
The Training Secrets of Usain Bolt
  • Sport-Specific Skills & Techniques
8 min read

The Training Secrets of Usain Bolt

  • afreejohn
  • March 28, 2025
How to Develop Hand Speed for Adaptive Boxing
  • Sport-Specific Skills & Techniques
12 min read

How to Develop Hand Speed for Adaptive Boxing

  • afreejohn
  • February 28, 2025
How to Improve Pulling Strength for Climbers
  • Sport-Specific Skills & Techniques
6 min read

How to Improve Pulling Strength for Climbers

  • afreejohn
  • February 25, 2025

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