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Tag: training methods

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How Muscle Fiber Types Affect Athletic Performance
  • Sport-Specific Skills & Techniques
6 min read

How Muscle Fiber Types Affect Athletic Performance

  • afreejohn
  • December 30, 2025
How Powerlifters Train Differently From Athletes
  • Sport-Specific Skills & Techniques
11 min read

How Powerlifters Train Differently From Athletes

  • afreejohn
  • April 2, 2025
How Blind Athletes Train for Competitive Sports
  • Blog
10 min read

How Blind Athletes Train for Competitive Sports

  • afreejohn
  • February 23, 2025

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