Skip to content
Athleteism – For Sports and Athletes
  • Home
  • Strength & Conditioning
  • Nutrition & Hydration
  • Mental Performance & Psychology
  • Injury Prevention & Recovery
  • Sport-Specific Skills & Techniques
  • Questions
  • Blog

Tag: targeted exercises

  • Home
  • targeted exercises
How to Increase Explosiveness in Your Lifts
  • Strength & Conditioning
6 min read

How to Increase Explosiveness in Your Lifts

  • afreejohn
  • August 15, 2025
Best Ways to Increase Core Endurance for Running
  • Strength & Conditioning
9 min read

Best Ways to Increase Core Endurance for Running

  • afreejohn
  • May 9, 2025
Strengthening the Shoulder for Fast Bowlers
  • Sport-Specific Skills & Techniques
10 min read

Strengthening the Shoulder for Fast Bowlers

  • afreejohn
  • April 16, 2025

Recent Posts

  • How to Improve Grip Strength for Rock Climbing
  • How to Strengthen Your Grip for Rock Climbing
  • The Best Ways to Build Endurance for Surfing
  • How to Train for Long-Distance Kayaking
  • Best Sand Training Workouts for Soccer Players
  • The Importance of Core Strength in Jiu-Jitsu
  • Privacy Policy
  • About Us
  • Contact Us
  • Disclaimer
Copyright © 2025 Athleteism – For Sports and Athletes