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Tag: stroke efficiency

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The Importance of Flexibility in Stroke Efficiency
  • Sport-Specific Skills & Techniques
13 min read

The Importance of Flexibility in Stroke Efficiency

  • afreejohn
  • March 18, 2025
How to Develop More Powerful Strokes for Speed
  • Sport-Specific Skills & Techniques
9 min read

How to Develop More Powerful Strokes for Speed

  • afreejohn
  • February 3, 2025

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