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Tag: running mechanics

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How Running Mechanics Change Without Shoes
  • Injury Prevention & Recovery
12 min read

How Running Mechanics Change Without Shoes

  • afreejohn
  • May 16, 2025
Sprinting Mechanics: How to Run Faster Efficiently
  • Sport-Specific Skills & Techniques
8 min read

Sprinting Mechanics: How to Run Faster Efficiently

  • afreejohn
  • October 9, 2024

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