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Tag: mental strength

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The Effects of Self-Talk on Athletic Performance
  • Mental Performance & Psychology
8 min read

The Effects of Self-Talk on Athletic Performance

  • afreejohn
  • September 20, 2025
Why Endurance Athletes Train in the Mountains
  • Blog
10 min read

Why Endurance Athletes Train in the Mountains

  • afreejohn
  • June 7, 2025

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