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Tag: mental focus

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How to Train for Endurance in 18-Hole Rounds
  • Strength & Conditioning
7 min read

How to Train for Endurance in 18-Hole Rounds

  • afreejohn
  • August 28, 2025
How to Train Like an MMA Fighter
  • Sport-Specific Skills & Techniques
6 min read

How to Train Like an MMA Fighter

  • afreejohn
  • July 15, 2025
How to Stay Mentally Sharp During Long Training Sessions
  • Mental Performance & Psychology
11 min read

How to Stay Mentally Sharp During Long Training Sessions

  • afreejohn
  • March 17, 2025
The Impact of Meditation on Athletic Performance
  • Mental Performance & Psychology
6 min read

The Impact of Meditation on Athletic Performance

  • afreejohn
  • November 25, 2024

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