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Tag: golf fitness

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How to Train for Endurance in 18-Hole Rounds
  • Strength & Conditioning
7 min read

How to Train for Endurance in 18-Hole Rounds

  • afreejohn
  • August 28, 2025
The Best Strength Exercises for a Powerful Golf Swing
  • Strength & Conditioning
9 min read

The Best Strength Exercises for a Powerful Golf Swing

  • afreejohn
  • August 24, 2025
How to Build Rotational Power for Baseball & Golf
  • Sport-Specific Skills & Techniques
11 min read

How to Build Rotational Power for Baseball & Golf

  • afreejohn
  • January 6, 2025

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