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Tag: fitness techniques

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How to Develop Upper Body Strength for Rock Climbing
  • Strength & Conditioning
6 min read

How to Develop Upper Body Strength for Rock Climbing

  • afreejohn
  • November 16, 2025
How to Train Like a Professional Soccer Player
  • Sport-Specific Skills & Techniques
6 min read

How to Train Like a Professional Soccer Player

  • afreejohn
  • October 1, 2025
The Best Ways to Train for Obstacle Course Races
  • Sport-Specific Skills & Techniques
13 min read

The Best Ways to Train for Obstacle Course Races

  • afreejohn
  • August 4, 2025
Best Survival Fitness Training Techniques
  • Strength & Conditioning
12 min read

Best Survival Fitness Training Techniques

  • afreejohn
  • August 2, 2025

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