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Tag: explosive training

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The Importance of Explosive Push-Ups for Tactical Athletes
  • Sport-Specific Skills & Techniques
7 min read

The Importance of Explosive Push-Ups for Tactical Athletes

  • afreejohn
  • July 30, 2025
Why Some Athletes Are Naturally More Explosive
  • Sport-Specific Skills & Techniques
7 min read

Why Some Athletes Are Naturally More Explosive

  • afreejohn
  • April 12, 2025
How to Increase Power for Shot Put and Discus Throwers
  • Sport-Specific Skills & Techniques
9 min read

How to Increase Power for Shot Put and Discus Throwers

  • afreejohn
  • April 4, 2025

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