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Tag: athletic performance

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Strength Training for Improved Sprinting Speed
  • Strength & Conditioning
7 min read

Strength Training for Improved Sprinting Speed

  • afreejohn
  • June 27, 2025
How to Increase Endurance for Triathlons
  • Strength & Conditioning
11 min read

How to Increase Endurance for Triathlons

  • afreejohn
  • June 24, 2025
The Impact of Biomechanics Labs on Elite Training
  • Blog
12 min read

The Impact of Biomechanics Labs on Elite Training

  • afreejohn
  • June 19, 2025
The Best Apps for Analyzing Athletic Performance
  • Blog
13 min read

The Best Apps for Analyzing Athletic Performance

  • afreejohn
  • June 18, 2025
The Best Visualization Techniques Used by Olympians
  • Mental Performance & Psychology
11 min read

The Best Visualization Techniques Used by Olympians

  • afreejohn
  • June 7, 2025
The Best Endurance Workouts for Tennis Players
  • Sport-Specific Skills & Techniques
5 min read

The Best Endurance Workouts for Tennis Players

  • afreejohn
  • June 4, 2025
The Psychology Behind Elite Athletic Performance
  • Mental Performance & Psychology
13 min read

The Psychology Behind Elite Athletic Performance

  • afreejohn
  • June 2, 2025
How to Increase Foot Speed for Sprinters
  • Sport-Specific Skills & Techniques
7 min read

How to Increase Foot Speed for Sprinters

  • afreejohn
  • May 28, 2025
How Mobility Affects Swing Mechanics in Baseball
  • Sport-Specific Skills & Techniques
10 min read

How Mobility Affects Swing Mechanics in Baseball

  • afreejohn
  • May 23, 2025
The Benefits of Strongman Training for Athletes
  • Strength & Conditioning
9 min read

The Benefits of Strongman Training for Athletes

  • afreejohn
  • May 20, 2025

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