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Tag: athlete wellness

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How to Avoid Mental Burnout in Professional Sports
  • Mental Performance & Psychology
7 min read

How to Avoid Mental Burnout in Professional Sports

  • afreejohn
  • October 3, 2025
The Power of Meditation for Sports Recovery
  • Mental Performance & Psychology
8 min read

The Power of Meditation for Sports Recovery

  • afreejohn
  • September 26, 2025
The Benefits of Float Therapy for Sports Recovery
  • Injury Prevention & Recovery
8 min read

The Benefits of Float Therapy for Sports Recovery

  • afreejohn
  • June 19, 2025
The Science Behind Ice Baths for Muscle Healing
  • Injury Prevention & Recovery
6 min read

The Science Behind Ice Baths for Muscle Healing

  • afreejohn
  • February 13, 2025
How to Recover Quickly From Intense Swim Training
  • Injury Prevention & Recovery
10 min read

How to Recover Quickly From Intense Swim Training

  • afreejohn
  • February 7, 2025
How to Recover Faster After Intense Matches
  • Injury Prevention & Recovery
11 min read

How to Recover Faster After Intense Matches

  • afreejohn
  • January 13, 2025
How to Avoid Burnout in Competitive Sports
  • Mental Performance & Psychology
7 min read

How to Avoid Burnout in Competitive Sports

  • afreejohn
  • June 21, 2024

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