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Tag: athlete performance

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Why Shoulder Stability Is Key for Pitchers
  • Injury Prevention & Recovery
11 min read

Why Shoulder Stability Is Key for Pitchers

  • afreejohn
  • August 10, 2025
How Alcohol Affects Muscle Recovery in Athletes
  • Injury Prevention & Recovery
6 min read

How Alcohol Affects Muscle Recovery in Athletes

  • afreejohn
  • August 4, 2025
How Virtual Reality Is Being Used in Sports Training
  • Blog
11 min read

How Virtual Reality Is Being Used in Sports Training

  • afreejohn
  • July 3, 2025
How Sports Hypnosis Can Improve Concentration
  • Mental Performance & Psychology
6 min read

How Sports Hypnosis Can Improve Concentration

  • afreejohn
  • June 5, 2025
How Professional Athletes Use Visualization Techniques
  • Mental Performance & Psychology
7 min read

How Professional Athletes Use Visualization Techniques

  • afreejohn
  • May 16, 2025
How Eye-Tracking Technology Is Used in Sports Training
  • Mental Performance & Psychology
10 min read

How Eye-Tracking Technology Is Used in Sports Training

  • afreejohn
  • April 26, 2025
Best Relaxation Techniques for Athletes
  • Mental Performance & Psychology
6 min read

Best Relaxation Techniques for Athletes

  • afreejohn
  • April 21, 2025
Can Genetics Determine an Athlete’S Reaction Time?
  • Mental Performance & Psychology
12 min read

Can Genetics Determine an Athlete’S Reaction Time?

  • afreejohn
  • April 16, 2025
The Benefits of Sleep Tracking for Athletes
  • Nutrition & Hydration
7 min read

The Benefits of Sleep Tracking for Athletes

  • afreejohn
  • April 14, 2025
How to Build a Full-Body Strength Routine for Athletes
  • Strength & Conditioning
11 min read

How to Build a Full-Body Strength Routine for Athletes

  • afreejohn
  • April 6, 2025

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