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Category: Sport-Specific Skills & Techniques

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  • Page 32
How to Develop More Powerful Strokes for Speed
  • Sport-Specific Skills & Techniques
9 min read

How to Develop More Powerful Strokes for Speed

  • afreejohn
  • February 3, 2025
How to Train Endurance for Soccer Midfielders
  • Sport-Specific Skills & Techniques
6 min read

How to Train Endurance for Soccer Midfielders

  • afreejohn
  • February 3, 2025
How to Improve Cadence for More Efficient Cycling
  • Sport-Specific Skills & Techniques
10 min read

How to Improve Cadence for More Efficient Cycling

  • afreejohn
  • February 2, 2025
How to Improve Hand-Eye Coordination for Better Shot Precision
  • Sport-Specific Skills & Techniques
9 min read

How to Improve Hand-Eye Coordination for Better Shot Precision

  • afreejohn
  • February 1, 2025
Advanced Agility Drills for Better Court Movement
  • Sport-Specific Skills & Techniques
6 min read

Advanced Agility Drills for Better Court Movement

  • afreejohn
  • February 1, 2025
The Importance of Forearm Strength in Tennis Power
  • Sport-Specific Skills & Techniques
9 min read

The Importance of Forearm Strength in Tennis Power

  • afreejohn
  • January 31, 2025
How to Train for a Century Ride in Cycling
  • Sport-Specific Skills & Techniques
12 min read

How to Train for a Century Ride in Cycling

  • afreejohn
  • January 31, 2025
How to Train for Explosive Change-Of-Direction Speed
  • Sport-Specific Skills & Techniques
9 min read

How to Train for Explosive Change-Of-Direction Speed

  • afreejohn
  • January 31, 2025
How to Develop Elite-Level Lateral Quickness for Tennis
  • Sport-Specific Skills & Techniques
10 min read

How to Develop Elite-Level Lateral Quickness for Tennis

  • afreejohn
  • January 30, 2025
The Biomechanics of a Perfect Backhand Stroke
  • Sport-Specific Skills & Techniques
11 min read

The Biomechanics of a Perfect Backhand Stroke

  • afreejohn
  • January 29, 2025

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