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Category: Sport-Specific Skills & Techniques

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  • Page 26
The Best Speed Drills for Soccer Forwards and Wingers
  • Sport-Specific Skills & Techniques
9 min read

The Best Speed Drills for Soccer Forwards and Wingers

  • afreejohn
  • March 5, 2025
The Role of Footwork in Squash Performance
  • Sport-Specific Skills & Techniques
12 min read

The Role of Footwork in Squash Performance

  • afreejohn
  • March 5, 2025
How to Improve First Touch and Ball Control Under Pressure
  • Sport-Specific Skills & Techniques
7 min read

How to Improve First Touch and Ball Control Under Pressure

  • afreejohn
  • March 5, 2025
How to Increase Grip Strength for Racquet Sports
  • Sport-Specific Skills & Techniques
6 min read

How to Increase Grip Strength for Racquet Sports

  • afreejohn
  • March 4, 2025
The Best Agility Drills for Badminton Players
  • Sport-Specific Skills & Techniques
10 min read

The Best Agility Drills for Badminton Players

  • afreejohn
  • March 3, 2025
Improving Hand-Eye Coordination for Better Ball Catching
  • Sport-Specific Skills & Techniques
11 min read

Improving Hand-Eye Coordination for Better Ball Catching

  • afreejohn
  • March 2, 2025
How to Improve Your Serve Speed in Tennis
  • Sport-Specific Skills & Techniques
11 min read

How to Improve Your Serve Speed in Tennis

  • afreejohn
  • March 2, 2025
Strengthening the Core for Better Tackling and Blocking
  • Sport-Specific Skills & Techniques
6 min read

Strengthening the Core for Better Tackling and Blocking

  • afreejohn
  • March 1, 2025
The Best Core Exercises for Seated Athletes
  • Sport-Specific Skills & Techniques
12 min read

The Best Core Exercises for Seated Athletes

  • afreejohn
  • March 1, 2025
The Biomechanics of a Perfect Kickoff Return
  • Sport-Specific Skills & Techniques
12 min read

The Biomechanics of a Perfect Kickoff Return

  • afreejohn
  • March 1, 2025

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