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Category: Sport-Specific Skills & Techniques

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How to Train for Endurance in Long-Distance Swimming
  • Sport-Specific Skills & Techniques
11 min read

How to Train for Endurance in Long-Distance Swimming

  • afreejohn
  • October 10, 2025
Best Agility Training for Lacrosse Players
  • Sport-Specific Skills & Techniques
10 min read

Best Agility Training for Lacrosse Players

  • afreejohn
  • October 8, 2025
How Sled Training Improves Acceleration in All Sports
  • Sport-Specific Skills & Techniques
9 min read

How Sled Training Improves Acceleration in All Sports

  • afreejohn
  • October 7, 2025
How to Increase Your Pitching Speed in Baseball
  • Sport-Specific Skills & Techniques
10 min read

How to Increase Your Pitching Speed in Baseball

  • afreejohn
  • October 7, 2025
The Best Sprint Training Techniques for Football Players
  • Sport-Specific Skills & Techniques
11 min read

The Best Sprint Training Techniques for Football Players

  • afreejohn
  • October 6, 2025
Best Workout Routines for MMA Fighters
  • Sport-Specific Skills & Techniques
9 min read

Best Workout Routines for MMA Fighters

  • afreejohn
  • October 4, 2025
How to Improve Your Slap Shot Power in Hockey
  • Sport-Specific Skills & Techniques
6 min read

How to Improve Your Slap Shot Power in Hockey

  • afreejohn
  • October 3, 2025
How to Train Like a Professional Soccer Player
  • Sport-Specific Skills & Techniques
6 min read

How to Train Like a Professional Soccer Player

  • afreejohn
  • October 1, 2025
How to Train for Better Climbing Ability
  • Sport-Specific Skills & Techniques
12 min read

How to Train for Better Climbing Ability

  • afreejohn
  • September 29, 2025
The Role of Cadence in Cycling Performance
  • Sport-Specific Skills & Techniques
10 min read

The Role of Cadence in Cycling Performance

  • afreejohn
  • September 28, 2025

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Recent Posts

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