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Category: Mental Performance & Psychology

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  • Mental Performance & Psychology
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The Role of Goal-Setting in Athlete Success
  • Mental Performance & Psychology
5 min read

The Role of Goal-Setting in Athlete Success

  • afreejohn
  • September 24, 2025
Best Ways to Handle Pre-Game Anxiety
  • Mental Performance & Psychology
8 min read

Best Ways to Handle Pre-Game Anxiety

  • afreejohn
  • September 22, 2025
The Effects of Self-Talk on Athletic Performance
  • Mental Performance & Psychology
8 min read

The Effects of Self-Talk on Athletic Performance

  • afreejohn
  • September 20, 2025
How to Build Discipline for Consistent Training
  • Mental Performance & Psychology
6 min read

How to Build Discipline for Consistent Training

  • afreejohn
  • September 19, 2025
Why Elite Athletes Use Sports Psychologists
  • Mental Performance & Psychology
9 min read

Why Elite Athletes Use Sports Psychologists

  • afreejohn
  • September 19, 2025
How to Improve Breath Control and Lung Capacity
  • Mental Performance & Psychology
6 min read

How to Improve Breath Control and Lung Capacity

  • afreejohn
  • September 18, 2025
How to Recover From a Confidence Slump in Sports
  • Mental Performance & Psychology
6 min read

How to Recover From a Confidence Slump in Sports

  • afreejohn
  • September 18, 2025
The Psychology of Elite-Level Athletes
  • Mental Performance & Psychology
7 min read

The Psychology of Elite-Level Athletes

  • afreejohn
  • September 17, 2025
The Impact of Sleep on Cognitive Function and Reaction Time
  • Mental Performance & Psychology
10 min read

The Impact of Sleep on Cognitive Function and Reaction Time

  • afreejohn
  • September 17, 2025
The Best Ways to Stay Motivated During Off-Seasons
  • Mental Performance & Psychology
12 min read

The Best Ways to Stay Motivated During Off-Seasons

  • afreejohn
  • September 16, 2025

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