Skip to content
Athleteism

Athleteism

  • Home
  • Strength & Conditioning
  • Nutrition & Hydration
  • Mental Performance & Psychology
  • Injury Prevention & Recovery
  • Sport-Specific Skills & Techniques
  • Questions
  • Blog

Author: afreejohn

  • Home
  • afreejohn
  • Page 9
How to Improve Agility for American Football
  • Sport-Specific Skills & Techniques
9 min read

How to Improve Agility for American Football

  • afreejohn
  • May 4, 2025
The Role of Gratitude in an Athlete’S Mindset
  • Mental Performance & Psychology
6 min read

The Role of Gratitude in an Athlete’S Mindset

  • afreejohn
  • May 3, 2025
The Best Ladder Drills for Quick Footwork
  • Sport-Specific Skills & Techniques
13 min read

The Best Ladder Drills for Quick Footwork

  • afreejohn
  • May 3, 2025
The Science Behind Altitude Training Camps
  • Uncategorized
7 min read

The Science Behind Altitude Training Camps

  • afreejohn
  • May 2, 2025
Why Visualization Is Part of Elite Training Programs
  • Mental Performance & Psychology
12 min read

Why Visualization Is Part of Elite Training Programs

  • afreejohn
  • May 2, 2025
How to Build VO2 Max for Endurance Sports
  • Sport-Specific Skills & Techniques
9 min read

How to Build VO2 Max for Endurance Sports

  • afreejohn
  • May 2, 2025
The Morning Routines of World-Class Athletes
  • Blog
10 min read

The Morning Routines of World-Class Athletes

  • afreejohn
  • May 1, 2025
How Training on Unstable Surfaces Improves Balance
  • Injury Prevention & Recovery
10 min read

How Training on Unstable Surfaces Improves Balance

  • afreejohn
  • May 1, 2025
Best Brain Exercises for Improving Concentration in Sports
  • Mental Performance & Psychology
9 min read

Best Brain Exercises for Improving Concentration in Sports

  • afreejohn
  • April 30, 2025
How Stretching Prevents Injuries
  • Injury Prevention & Recovery
6 min read

How Stretching Prevents Injuries

  • afreejohn
  • April 30, 2025

Posts pagination

Previous 1 … 8 9 10 … 72 Next

Recent Posts

  • Why Gratitude Journaling Improves Athletic Confidence
  • How to Train for Obstacle Course Races (OCR)
  • How Sports Hypnosis Can Improve Concentration
  • The Science of Swing Mechanics in Baseball
  • The Best Endurance Workouts for Tennis Players
  • The Science Behind Clutch Performance Under Pressure
  • Privacy Policy
  • About Us
  • Contact Us
  • Disclaimer
Copyright © 2025 Athleteism