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Author: afreejohn

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  • afreejohn
  • Page 9
The Best Core Workouts for Cricketers
  • Sport-Specific Skills & Techniques
11 min read

The Best Core Workouts for Cricketers

  • afreejohn
  • June 1, 2025
How to Use Neurofeedback for Mental Toughness
  • Mental Performance & Psychology
6 min read

How to Use Neurofeedback for Mental Toughness

  • afreejohn
  • June 1, 2025
How to Improve Batting Reaction Time
  • Sport-Specific Skills & Techniques
12 min read

How to Improve Batting Reaction Time

  • afreejohn
  • May 31, 2025
The Best Plant-Based Diets for High-Performance Athletes
  • Nutrition & Hydration
9 min read

The Best Plant-Based Diets for High-Performance Athletes

  • afreejohn
  • May 31, 2025
Best Agility Drills for Football Players
  • Sport-Specific Skills & Techniques
5 min read

Best Agility Drills for Football Players

  • afreejohn
  • May 30, 2025
The Best Conditioning Workouts for Linemen
  • Strength & Conditioning
9 min read

The Best Conditioning Workouts for Linemen

  • afreejohn
  • May 30, 2025
How Anti-Inflammatory Foods Aid in Sports Recovery
  • Nutrition & Hydration
9 min read

How Anti-Inflammatory Foods Aid in Sports Recovery

  • afreejohn
  • May 30, 2025
How Quarterbacks Train for Precision Passing
  • Sport-Specific Skills & Techniques
8 min read

How Quarterbacks Train for Precision Passing

  • afreejohn
  • May 29, 2025
The Importance of Zinc and Magnesium for Muscle Recovery
  • Nutrition & Hydration
9 min read

The Importance of Zinc and Magnesium for Muscle Recovery

  • afreejohn
  • May 29, 2025
The Impact of Speed Training on Rugby Performance
  • Sport-Specific Skills & Techniques
14 min read

The Impact of Speed Training on Rugby Performance

  • afreejohn
  • May 28, 2025

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