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Author: afreejohn

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  • afreejohn
  • Page 63
How to Train for Triathlons
  • Sport-Specific Skills & Techniques
5 min read

How to Train for Triathlons

  • afreejohn
  • September 4, 2024
How to Build Endurance for Marathon Running
  • Sport-Specific Skills & Techniques
5 min read

How to Build Endurance for Marathon Running

  • afreejohn
  • September 2, 2024
Best Exercises for Improving Vertical Jump in Basketball
  • Sport-Specific Skills & Techniques
7 min read

Best Exercises for Improving Vertical Jump in Basketball

  • afreejohn
  • August 30, 2024
Agility Training for Tennis Players
  • Sport-Specific Skills & Techniques
5 min read

Agility Training for Tennis Players

  • afreejohn
  • August 28, 2024
How to Train for Obstacle Course Races
  • Sport-Specific Skills & Techniques
7 min read

How to Train for Obstacle Course Races

  • afreejohn
  • August 26, 2024
The Best Strength Workouts for Wrestlers
  • Strength & Conditioning
6 min read

The Best Strength Workouts for Wrestlers

  • afreejohn
  • August 23, 2024
How to Train Like a Professional Cyclist
  • Sport-Specific Skills & Techniques
6 min read

How to Train Like a Professional Cyclist

  • afreejohn
  • August 21, 2024
Cross-Training Benefits for Swimmers
  • Blog
6 min read

Cross-Training Benefits for Swimmers

  • afreejohn
  • August 19, 2024
How to Increase Punching Power for Boxers
  • Sport-Specific Skills & Techniques
7 min read

How to Increase Punching Power for Boxers

  • afreejohn
  • August 16, 2024
The Best Exercises for Soccer Players
  • Sport-Specific Skills & Techniques
7 min read

The Best Exercises for Soccer Players

  • afreejohn
  • August 14, 2024

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