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Author: afreejohn

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  • afreejohn
  • Page 54
How to Strengthen the Rotator Cuff for Throwing Sports
  • Injury Prevention & Recovery
5 min read

How to Strengthen the Rotator Cuff for Throwing Sports

  • afreejohn
  • December 16, 2024
Best Exercises for Glute Activation in Athletes
  • Strength & Conditioning
6 min read

Best Exercises for Glute Activation in Athletes

  • afreejohn
  • December 13, 2024
How to Train Your Reaction Time Like a Pro
  • Sport-Specific Skills & Techniques
5 min read

How to Train Your Reaction Time Like a Pro

  • afreejohn
  • December 11, 2024
Mental Tricks to Perform Better in Competitions
  • Mental Performance & Psychology
8 min read

Mental Tricks to Perform Better in Competitions

  • afreejohn
  • December 9, 2024
How to Stay Calm During Penalty Shootouts
  • Mental Performance & Psychology
5 min read

How to Stay Calm During Penalty Shootouts

  • afreejohn
  • December 6, 2024
The Science of Clutch Performance in Sports
  • Mental Performance & Psychology
7 min read

The Science of Clutch Performance in Sports

  • afreejohn
  • December 4, 2024
Building Mental Toughness for Endurance Races
  • Mental Performance & Psychology
5 min read

Building Mental Toughness for Endurance Races

  • afreejohn
  • December 2, 2024
How to Manage Fear in High-Pressure Situations
  • Mental Performance & Psychology
5 min read

How to Manage Fear in High-Pressure Situations

  • afreejohn
  • November 29, 2024
How Elite Athletes Overcome Setbacks
  • Mental Performance & Psychology
7 min read

How Elite Athletes Overcome Setbacks

  • afreejohn
  • November 27, 2024
The Impact of Meditation on Athletic Performance
  • Mental Performance & Psychology
6 min read

The Impact of Meditation on Athletic Performance

  • afreejohn
  • November 25, 2024

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