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Author: afreejohn

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  • afreejohn
  • Page 51
How to Train for Dragon Boat Racing
  • Sport-Specific Skills & Techniques
7 min read

How to Train for Dragon Boat Racing

  • afreejohn
  • February 15, 2025
Best Resistance Training Workouts for Speed
  • Strength & Conditioning
10 min read

Best Resistance Training Workouts for Speed

  • afreejohn
  • February 15, 2025
The Effects of Blood Flow Restriction Training on Strength
  • Strength & Conditioning
7 min read

The Effects of Blood Flow Restriction Training on Strength

  • afreejohn
  • February 15, 2025
How to Improve Focus and Mental Endurance in Competition
  • Mental Performance & Psychology
12 min read

How to Improve Focus and Mental Endurance in Competition

  • afreejohn
  • February 15, 2025
How to Train Explosiveness for Triple Jump
  • Strength & Conditioning
7 min read

How to Train Explosiveness for Triple Jump

  • afreejohn
  • February 14, 2025
The Biomechanics of a Perfect Archery Release
  • Sport-Specific Skills & Techniques
10 min read

The Biomechanics of a Perfect Archery Release

  • afreejohn
  • February 14, 2025
The Best Ways to Recover From Rowing-Related Injuries
  • Injury Prevention & Recovery
7 min read

The Best Ways to Recover From Rowing-Related Injuries

  • afreejohn
  • February 14, 2025
How to Increase Acceleration for Basketball Players
  • Sport-Specific Skills & Techniques
12 min read

How to Increase Acceleration for Basketball Players

  • afreejohn
  • February 14, 2025
How to Train at Altitude for Endurance Performance
  • Uncategorized
10 min read

How to Train at Altitude for Endurance Performance

  • afreejohn
  • February 14, 2025
Why Grip Strength Matters in Archery Performance
  • Sport-Specific Skills & Techniques
6 min read

Why Grip Strength Matters in Archery Performance

  • afreejohn
  • February 14, 2025

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