Afree John

Afree John

I am Afree John and I love sports! I am addicted to them. I love playing different games and blogging about sports and fitness. I have a lot of interest in athletics and I love writing about athletes and events. In fact, I'm personated on sports. So, stay tuned as I will write extensively about athletes and sports here on this blog!

5 Best Foam Roller for Cracking Back

Best Foam Roller for Cracking Back

Best Foam Roller for Cracking Back Great! As you are looking for the best foam roller for cracking back. If you do cracking back on the right foam roller and with the right equipment is a deep-tissue massage you can…

7 Essential Physical Qualities of an Athlete

Essential Physical Qualities of an Athlete

Instinctively has to possess certain Physical Qualities of an Athlete. It is essential to have all these physical qualities to be a Successful Athlete. Because, in competition, an athlete has to demonstrate physical fitness and therefore, has to acquire physical…

What Makes Someone an Athlete?

What Makes Someone an Athlete

Passion for Sports makes someone a great athlete. If you have an extreme interest in a specific sport like golf, cricket, football, sprint, or any other type of sport, this strong feeling of love that is natural can make you…

What is a Good Speed on a Stationary Bike?

What is a Good Speed on a Stationary Bike

What is a Good Speed on a Stationary Bike? You should know exactly what is a good speed on a Stationary Bike during the workout session. Because of your fitness target widely depends on speed and resistance level. However, there…

5 Great Benefits of Using Exercise Bike Everyday

Using Exercise Bike Everyday

Is using an exercise bike everyday beneficial for overall fitness? So tough to exactly answer this question. Because it might slightly differ from individual to individual. But it is recommended to exercise a minimum of 30 minutes per day and…

Best Cheap / Budget Rowing Machine

What is the best cheap rowing machine

3 Best Cheap / Budget / Affordable Rowing Machine What is the best cheap rowing machine for the money means that the money you spend on a rowing machine worths it for sure. That would be cost-effective. You do invest…

3 Best Exercise Bike for Beginners Review

Best Exercise Bike for Beginners Review

Best Exercise Bike for Beginners Review Exercise Bike commonly known as Stationary Bike is an ideal low-impact platform to boost athletic and general fitness, to lose weight or train for cycling events at your home or anywhere convenient for you.…