Skip to content
Athleteism

Athleteism

  • Home
  • Strength & Conditioning
  • Nutrition & Hydration
  • Mental Performance & Psychology
  • Injury Prevention & Recovery
  • Sport-Specific Skills & Techniques
  • Questions
  • Blog

Author: afreejohn

  • Home
  • afreejohn
  • Page 42
Developing Mental Toughness for Long, Grueling Rounds
  • Mental Performance & Psychology
10 min read

Developing Mental Toughness for Long, Grueling Rounds

  • afreejohn
  • March 29, 2025
The Training Secrets of Usain Bolt
  • Sport-Specific Skills & Techniques
8 min read

The Training Secrets of Usain Bolt

  • afreejohn
  • March 28, 2025
How to Improve Kicking Power for Martial Artists
  • Sport-Specific Skills & Techniques
9 min read

How to Improve Kicking Power for Martial Artists

  • afreejohn
  • March 28, 2025
Why Hamstring Flexibility Impacts Running Speed
  • Sport-Specific Skills & Techniques
7 min read

Why Hamstring Flexibility Impacts Running Speed

  • afreejohn
  • March 28, 2025
Best Cold vs. Heat Therapy Methods for Recovery
  • Injury Prevention & Recovery
9 min read

Best Cold vs. Heat Therapy Methods for Recovery

  • afreejohn
  • March 28, 2025
The Role of Grip Strength in Jiu-Jitsu and Wrestling
  • Sport-Specific Skills & Techniques
7 min read

The Role of Grip Strength in Jiu-Jitsu and Wrestling

  • afreejohn
  • March 28, 2025
How to Train for Explosive Power in MMA Takedowns
  • Sport-Specific Skills & Techniques
11 min read

How to Train for Explosive Power in MMA Takedowns

  • afreejohn
  • March 27, 2025
How Elite Sprinters Optimize Their First 10 Meters
  • Sport-Specific Skills & Techniques
13 min read

How Elite Sprinters Optimize Their First 10 Meters

  • afreejohn
  • March 27, 2025
How Sleep Quality Impacts Athletic Recovery
  • Injury Prevention & Recovery
6 min read

How Sleep Quality Impacts Athletic Recovery

  • afreejohn
  • March 27, 2025
The Biomechanics of a Perfect Jab and Cross Combination
  • Sport-Specific Skills & Techniques
10 min read

The Biomechanics of a Perfect Jab and Cross Combination

  • afreejohn
  • March 27, 2025

Posts pagination

Previous 1 … 41 42 43 … 91 Next

Recent Posts

  • The Importance of Grip Strength for Athletic Performance
  • The Best Core Exercises for Rotational Power in Tennis
  • How to Develop Fast-Twitch Muscle Fibers for Sports
  • Benefits of Incorporating Kettlebells in Your Training
  • How to Train for Better Hand-Eye Coordination
  • Best Barbell Exercises for Explosive Power
  • Privacy Policy
  • About Us
  • Contact Us
  • Disclaimer
Copyright © 2025 Athleteism