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Author: afreejohn

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  • Page 36
Best Training Techniques for Competitive Swimmers
  • Sport-Specific Skills & Techniques
13 min read

Best Training Techniques for Competitive Swimmers

  • afreejohn
  • April 11, 2025
How to Build Grip Strength for Rock Climbing
  • Sport-Specific Skills & Techniques
11 min read

How to Build Grip Strength for Rock Climbing

  • afreejohn
  • April 11, 2025
The Biomechanics of Performing Aerial Tricks in Extreme Sports
  • Sport-Specific Skills & Techniques
11 min read

The Biomechanics of Performing Aerial Tricks in Extreme Sports

  • afreejohn
  • April 10, 2025
Best Olympic Lifting Variations for Athletes
  • Sport-Specific Skills & Techniques
12 min read

Best Olympic Lifting Variations for Athletes

  • afreejohn
  • April 10, 2025
How to Build Leg Endurance for Marathon Runners
  • Strength & Conditioning
9 min read

How to Build Leg Endurance for Marathon Runners

  • afreejohn
  • April 10, 2025
How to Train for Better Agility in BMX Racing
  • Sport-Specific Skills & Techniques
7 min read

How to Train for Better Agility in BMX Racing

  • afreejohn
  • April 10, 2025
The Best Exercises for Core Strength in Surfing
  • Sport-Specific Skills & Techniques
9 min read

The Best Exercises for Core Strength in Surfing

  • afreejohn
  • April 9, 2025
The Role of the Posterior Chain in Athletic Power
  • Strength & Conditioning
7 min read

The Role of the Posterior Chain in Athletic Power

  • afreejohn
  • April 9, 2025
The Importance of Deep Tissue Massage for Athletes
  • Injury Prevention & Recovery
6 min read

The Importance of Deep Tissue Massage for Athletes

  • afreejohn
  • April 9, 2025
Best Plyometric Drills for Basketball Players
  • Strength & Conditioning
6 min read

Best Plyometric Drills for Basketball Players

  • afreejohn
  • April 9, 2025

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