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Nutrition & Hydration 6 min read How Much Water Should an Athlete Drink a Day afreejohn January 13, 2025
Strength & Conditioning 13 min read The Importance of Strength-To-Weight Ratio in Soccer afreejohn January 12, 2025
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Sport-Specific Skills & Techniques 11 min read The Best Plyometric Drills for Soccer Agility afreejohn January 12, 2025
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Mental Performance & Psychology 10 min read How Physical Fitness Improves Reaction Time in Gaming afreejohn January 11, 2025
