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Author: afreejohn

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  • Page 10
How Biometric Tracking Improves Training
  • Injury Prevention & Recovery
10 min read

How Biometric Tracking Improves Training

  • afreejohn
  • July 10, 2025
How to Improve Stamina for a 90-Minute Match
  • Strength & Conditioning
10 min read

How to Improve Stamina for a 90-Minute Match

  • afreejohn
  • July 10, 2025
Best Defensive Drills for Soccer Players
  • Sport-Specific Skills & Techniques
10 min read

Best Defensive Drills for Soccer Players

  • afreejohn
  • July 9, 2025
How to Create a Muscle-Building Meal Plan
  • Nutrition & Hydration
8 min read

How to Create a Muscle-Building Meal Plan

  • afreejohn
  • July 9, 2025
The Best Hydration Packs for Endurance Athletes
  • Nutrition & Hydration
8 min read

The Best Hydration Packs for Endurance Athletes

  • afreejohn
  • July 9, 2025
The Role of Sprint Speed in Soccer Performance
  • Sport-Specific Skills & Techniques
12 min read

The Role of Sprint Speed in Soccer Performance

  • afreejohn
  • July 8, 2025
How to Pick the Best Tennis Rackets for Beginners
  • Uncategorized
9 min read

How to Pick the Best Tennis Rackets for Beginners

  • afreejohn
  • July 8, 2025
How to Increase Shot Power in Soccer
  • Sport-Specific Skills & Techniques
13 min read

How to Increase Shot Power in Soccer

  • afreejohn
  • July 7, 2025
The Role of Infrared Saunas in Sports Recovery
  • Injury Prevention & Recovery
10 min read

The Role of Infrared Saunas in Sports Recovery

  • afreejohn
  • July 7, 2025
The Science Behind Carb Loading Before a Big Event
  • Nutrition & Hydration
6 min read

The Science Behind Carb Loading Before a Big Event

  • afreejohn
  • July 7, 2025

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