Best Badminton Grip for Sweaty Hands

If you have sweaty hands, you know how difficult it is to keep a firm grip on your badminton racket. Your hands slip and slide, making it hard to control your shots. But don’t despair! There are a few things you can do to improve your grip. First, make sure you’re using the right grip. The most popular grip for badminton is the overgrip, which is wrapped around the base of the racket handle. This grip provides extra padding and traction, making it ideal for sweaty hands. Another option is to use a grip aid. These products are applied to the racket handle and provide a tacky, grippy surface that helps a lot for good playing.

Best Badminton Grip for Sweaty Hands

01) YONEX AC402-2EX Towel Racket Grip

Last update on 2024-06-08 / Ads

The YONEX AC402-2EX Towel Racket Grip is an absorbent towel grip that keeps your hands dry. With a width of 30mm and length of 11.8M, this racket grip is easy to change for continuous dry and comfortable experience. Made from 100% cotton, it’s durable and soft on your hands with its moisture absorption properties, so you can enjoy any time at the court.

YONEX AC402-2EX Towel Racket Grip – The Absorbent Racket Grip That Keeps Your Hands Dry
The YONEX AC402-2EX Towel Racket Grip absorbs water from your hand to prevent slipping while you play tennis or other sports. This racket grip is made from 100% cotton, which makes it durable and soft on your hand with its moisture absorption properties. The width of this racket grip is 30mm and the length is 11.8M for easy changes for continuous dry and comfort during playtime.

  • +It is soft, lightweight, and easy to use.
  • +The towel has a non-slip grip, which makes it more comfortable to hold.
  • +The towel has the same softness as that of a towel.
  • +It has a wide grip.
  • -It is not very durable
  • -The product is a bit bulky
  • -It is a bit expensive

02) Yonex AC402EX Towel Grip 100% Cotton GRAP

Last update on 2024-06-08 / Ads

The Yonex AC402EX Towel Grip 100% Cotton GRAP offers a secure grip, absorbing sweat and preventing slippings. The towel grip is made of 100% cotton for comfort and is machine-washable. It includes two colors: black and white.

  • +The towel grip is compact and lightweight
  • +It is made from cotton
  • +It is machine-washable
  • +It is inexpensive
  • +It is comfortable to use
  • -It is not as durable as the competition
  • -It’s not as soft as the competition

03) Western Direct Store Racket Grip

No products found.

04) Badminton Racket Overgrips for Anti-Slip and Absorbent Grip

Last update on 2024-06-08 / Ads

05) ALIEN PROS Racket Grip Tape

Last update on 2024-06-08 / Ads

If you play badminton for long enough, eventually you’ll experience sweaty hands.

This happens when your hands get too slippery to hold your racket. As a result, you lose control of the racket and the play becomes unnecessarily difficult. 

When this happens, you may also start to feel discomfort and pain caused by the grip of your racket. This gets worse as the match continues too. 

It’s a terrible scenario, but there are simple steps you can take to remedy these problems. In this article, we’ll look at why this happens and what you can do to avoid it in the future. Then, we’ll discuss the best badminton grip for your hands and how to make it more effective.

why do my hands sweat during badminton?

Sweat doesn’t exactly sound like a bad thing, but it has a huge impact on how  you play.

For starters, it makes your hands slipperier, which is a problem in itself. But it also makes the grip of your racket worse, which makes this problem even worse. Over time, this repeated slipping and crushing squeezes your nerves. This interferes with the control you have over your fingers and hand, and can lead to long-term issues.

But this overwhelming grip doesn’t come from simply playing hard. 

How to play better badminton with sweating hands:

You can use a towel badminton grip or grip powder to keep your hands dry when playing on field.

Which type of badminton would be best for sweaty hands?

Badminton Grip for Sweaty Hands
Badminton Grip for Sweaty Hands

According to a study , the best badminton grip is the towel grip for dweaty hands. The muscles in our hands are very close together, so it’s very hard to let go of our racket, even when we’re just warming up. The towel grip allows you to keep your hand closer to your body, which improves your control and accuracy.

When choosing a badminton grip for yourself, there are three different types of grips you can use:

• The finger-fiber grip is used by most players. This grip allows you to control the racket better with your fingers and also helps you resist the wrath of sweaty palms.

• The thumb-grip is similar to the finger-fiber grip in that it allows for the controlled movement between your thumb and index finger, but it allows for more freedom of movement in your fingers (which makes it easier for you to answer some questions about how well different grips perform).

• The palm grip enables players who love their stick but hate their hands. It allows you to use both hands (palms) but also increases control (by providing support between them). This grip isn’t as good at controlling the racket as a finger-fiber or thumb-grip in that it doesn’t allow for more controlled movement between fingers, but on balance it seems like this type of grip might be better than a finger-fiber or thumb-grip anyway.

How to overcome sweaty hands when playing badminton:

 According to research published in the British Medical Journal, approximately 35% of us experience some form of fear or anxiety disorder in our lifetime. This is a huge number and one that shows how common anxiety is. And while players of all abilities may suffer from sweaty hands from time to time, for those who suffer from anxiety disorders the problem could be more frequent.

Although it’t by no means a serious condition, sweaty hands can cause issues when playing badminton due to the potential for slipping and loss of control over the racket. For those who suffer from anxiety, the prospect of playing a competitive match can also trigger other symptoms such as dizziness, nausea and hyperventilation. So in this article we’re going to look at a few simple techniques that you can use to overcome sweaty hands and general anxiety when playing badminton.

Sometime, hormonal imbalance may cause sweaty hands. You may consult your doctor to test and confirm the cause of your hand being sweating.

The best ways to prevent sweaty hands from affecting your badminton game

Badminton is a game that requires a lot of concentration, so it’s important to have your hands in the right position. If you have sweaty hands, you know how difficult it is to keep a firm grip on your racket.

The problem is that friction between the racket and your fingers can slow down your racquet control.

If you find yourself slipping and sliding while trying to play badminton, you might have sweaty hands due to the friction between your racquet and your fingers.

Here are some tips:


Try playing with no wrist support—this helps increase friction and make the racket easier to control. You can also turn the wrist support off when you play with it on, but don’t use it when playing without it.


Wear gloves or mitts if they provide adequate traction. The same goes for socks—if they provide enough traction, wear them at all times too. Remember that just like shoes, socks cause friction as well as absorbing sweat; so wear them only when playing with sweat on!


Don’t play with wet or damp clothes—the more moisture there is on your body from sweat and water from the rain or from perspiration, the more difficult it will be for you to control your racquet because of wetness around your fingers. So make sure you never play in wet clothes!

What to do if you start to experience sweaty hands during a game

Whether you’re a novice or a pro, every player should know how to play with sweat on their hands. There are ways to avoid it entirely and there are also ways that can help you train your hands to grip the racket more firmly.

You can’t figure out which way is best unless you give it some time. Before you know it, your sweaty palms will be sitting on the sides of your racket, not gripping it well enough. But before that happens, make sure to start off on the right foot with these tips:

• Use a different racket for each game

• Play with a racket that has different grips for each hand

It’s true that some of these tips are only applicable to certain types of rackets. For example, if you have one of those new hybrids where the rubber is different on both sides, you’re going to want different grips for each side of your racket so that they don’t slip around as much. But even if you have a solid option for one side or another, there are still other things you can do in order to make sure that those sweaty hands don’t affect your game:

How to grip a badminton racket properly if you have sweaty hands

When you’re playing badminton, you want to make sure that your racket doesn’t slip out of your hands. Unfortunately, most people grip it incorrectly. Here’s how to do it right:

This is a huge topic and it has lots of variations depending on the level of skill an individual has. It can be a good idea to learn more about the different grips for different levels by getting some guidance from an expert, but this is not a comprehensive guide. The important thing to know is that you can make a difference between losing or keeping your grip if you use the right grip!

The towel grip is used when your hands are dry (your palms are facing toward the racket) and you want to keep your hands away from the edge of your racket (where they will get sweaty). The wet towel grip is used when you have water on your hands and want to keep them away from the edge of the racket. The wet towel/dry towel grip is used when you have water on both palms and want to keep them off from each other (you’ll still need some lubrication, though).

The best badminton grips for sweaty hands depend on what kind of game you’re playing.

The damp towel shake-off grip works well for beginners because it helps reduce sweat until it dries up; this allows for better control over shots, but it isn’t ideal for experienced players who have been playing for a long time and have learned how their body reacts under different conditions—this can cause trouble if wetness gets too heavy in one hand while they are trying to play with their other hand (which also becomes sweaty) or even worse if they get completely soaked while trying to shoot!

Which type of badminton would be best for sweaty hands?  

The type of badminton that would be best for sweaty hands would be a racket with a grip that is made of a material that absorbs sweat. Materials like rubber and cotton can do this, and therefore are great for players who have problems with their hands slipping off of the racket. The best grip type for sweaty hands will depend largely on personal preference, but players should take into consideration how their playing conditions affect their hands. 

What is the difference between synthetic and natural rubber? 

Natural rubber is derived from latex. It offers good durability and retains its shape well. Synthetic rubber is man-made and has similar properties to natural rubber. both types of rubber offer excellent sweat absorption

Should I use of grip powder? 

There is no medical evidence to support the use of grip powder to prevent sweating. Badminton grip powder assists you to properly hold a racket while you play. Grip powder is made with Magnesium Carbonate Hemihydrate.

Afree John

I am Afree John and I love sports! I am addicted to them. I love playing different games and blogging about sports and fitness. I have a lot of interest in athletics and I love writing about athletes and events. In fact, I'm personated on sports. So, stay tuned as I will write extensively about athletes and sports here on this blog!

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